Self-Improvement for Gamers

There is a new fad, called ‘dopamine fasting’. Like most urban legends, the premise of dopamine fasting differs depending on who tells the story. The core idea is that ‘dopamine hits’ govern human behaviour. If you avoid ‘dopamine hits’ for...

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Most people feel like failures from time to time. It’s a debilitating feeling, and the cure—a sense of competence—often feels out of reach. In this article, we’ll be exploring competence, a basic psychological need that has lots of implications for...

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understanding loneliness

This article discusses why people feel lonely, and gives evidence-based solutions for loneliness (that are valid during a pandemic). If you’re short on time, the main takeaways of the article are discussed at the end of the article. Before we...

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This article contains actionable and empirically validated techniques for practicing skills more efficiently. Some of these techniques can be applied to learning skills in games. By using these techniques, you’ll learn skills faster and have more time to unwind by...

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Before you think “I’ll read this later” - if you’re a gamer who procrastinates, skim to the bullet point summary at the end. The article is a highlight reel covering the main reason why gamers procrastinate, and how to overcome...

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I recently read thousands of reviews for the game Stardew Valley. I was trying to relive a feeling that I’ve been chasing since the game came out. The game gives you a rich sense of nostalgia, and amidst the quaint...

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respec

Learn to reset your mindset and reshape your your life.

[Coming Soon]

games

Games that help you to cope with and recover from difficult life events.

[Coming Soon]

dungeon

Challenges designed to help you gauge your personal growth.

[Coming Soon]